Oct 28, 2011 by Brian Gallagher

Man of Steel Henry Cavill Work Out Video

Yesterday, a new video surfaced from the Vancouver set of Man of Steel, which featured Henry Cavill on a helipad. Today another video has arrived from that same rescue scene, where Superman ushers several people to safety. This five-minute video also shows Henry Cavill working out between takes, doing several pull-ups on the helipad platform. Click on the video player below for an extended look at the Man of Steel production.

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Henry Cavill Works Out on the Vancouver Set


Man of Steel comes to theaters June 14th, 2013 and stars Russell Crowe, Henry Cavill, Amy Adams, Kevin Costner, Diane Lane, Michael Shannon, Laurence Fishburne, Christopher Meloni. The film is directed by Zack Snyder.



Sources: 5Min.com

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Comments (12)

  1. bruce_ha

    @ignitedspade

    Thing is, this is a multi million dollar project. So i'm pretty sure he has top of the line nutritionists and trainers keeping him ripped. Ofcourse he is taking supplements. I don't know weither or not he is taking juice but it's not illegal to take it.

    But doing 12 pullups between takes isn't too much. If he had been taking juice he would to atleast 30 between takes. In comparison, i am a bit slimmer than him and i do 15-20.

    Keeping this weight is very tough so i'm pretty much certain that he takes supplements and some form of juice.

    2 years agoby @bruce-haFlag

  2. Tmontana

    cant wait for this movie!

    2 years agoby @tmontanaFlag

  3. ignitedspade

    The reason why is is doing these pull-ups in between takes, is so that he can keep a good pump going while hes doing these close up shots. Doing these will bring out the best definition in his muscles so make him look bigger.

    I still think he's on the juice. No way someone can put on this much mass in such short time as he has prior to shooting The Immortals. I always see diets people are on when training for movies. And they usually never include excess calories, or carbohydrates. Which is what your body needs to gain serious muscle.

    2 years agoby @ignitedspadeFlag

  4. CUPID

    Cant fricking wait!!

    2 years agoby @cupidFlag

  5. TheBlur92

    @rufio I know how you feel but i think it will be pretty cool when the movie comes out and we see these special effects scenes remembering these clips a hear and half prior lol

    2 years agoby @theblur92Flag

  6. TheBlur92

    @Luge maybe he's like Hanc*ck and just uses his fingernails lol

    2 years agoby @theblur92Flag

  7. Luge

    Stupid question: How does superman shave and/or cut his hair?

    2 years agoby @LugeFlag

  8. Rufio

    @gandoff2169 exactly! i'm the same way. it's even worse for superman because it won't be release for A YEAR AND A HALF!!!! i can't take this for a year and a half. sigh at least TDKR releases next summer.

    2 years agoby @rufioFlag

  9. gandoff2169

    I love seeing pics of movies being made. But I find to many clips being posted like this, which are cool, kinda kills the hype for a movie to me. Like Batman. I really want to see it. But a "I can't wait" feeling, is not what it was before I watched a few clips. Now I skip clips, unless it is a movie trailer.

    2 years agoby @gandoff2169Flag

  10. DuaneBarry

    "I'm too sexy for my shirt too sexy for my shirt
    So sexy it hurts"

    Gotta keep those muscles pumped up between takes.

    2 years agoby @DuaneBarryFlag

  11. Stansfield

    Why do you guys still have Julia Ormond in the cast list?

    2 years agoby @StansfieldFlag

  12. Bawnian©-Dexeus

    "I'm sexy and I know it"

    2 years agoby @bawnian-dexeusFlag

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