Swiss Ball Basics
DVD

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Release Date	December 28th, 2004
Genre	Health & Fitness
Format	DVD
Disc Aspect Ratio	1.33:1 (Fullscreen)
Studio	Ridgeline Fitness
UPC	824113000197
Number of Discs	1
Disc Sides	1
Plot	Instructor Adam Ford presents an easy-to-follow ten step program using the swiss ball that will help you tone and strengthen your muscles, while improving your posture as well. ~ Jeremy Wheeler, All Movie Guide

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Swiss Ball Basics DVD

DVD

Swiss Ball Basics
DVD