Patrick Goudeau: Dumb Training with Patrick Goudeau (2007):Features

  • Release Date:
    October 9th, 2007
  • Genre:
    Health & Fitness
  • Format:
    DVD
  • Disc Aspect Ratio:
    • 1.33:1 (Fullscreen)
  • Runtime:
    50 minutes
  • Studio:
    Bayview Films
  • UPC:
    892057001006
  • Number of Discs:
    1
  • Disc Sides:
    1
  • Production Year:
    2007
The "dumb" in Patrick Goudeau: Dumb Training refers to dumbbells; Nike athlete, choreographer and aerobics champion Goudeau hosts the program, and teaches viewers how to use both the titular implements and one's personal body weight to engage in effective cardio intervals and a fat-burning routine. ~ Nathan Southern, All Movie Guide
  • Languages
    • Unknown
  • Audio
    • PCM stereo
  • Chapters
    • Disc #1 -- Patrick Goudeau: Dumb Training
    • 1. Warm Up [5:26]
    • 2. Workout 1 [8:21]
    • 3. Workout 2 [7:22]
    • 4. Workout 3 [8:01]
    • 5. Workout 4 [8:19]
    • 6. Abdominals [6:25]
    • 7. Stretch [6:23]
  • Menu
    • Disc #1 -- Patrick Goudeau: Dumb Training
    • Complete Workout
    • Customize Workout
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