- Release Date:
- Runtime:2 hours 22 minutes
- Studio:Acacia
- UPC:054961823895
- Production Year:2009
- Special Features
- Audio options (music and instructions or music only)
- Bonus dance performances
- Chapters
- Disc #3 -- Hemalayaa: Bollywood Dance Workouts
- 1. Warming (6 Min.) [6:25]
- 2. Playtime Begins (7 Min.) [6:40]
- 3. Footwork (6 Min.) [6:24]
- 4. Now We're Hot! (8 Min.) [7:53]
- 5. Ground Play (6 Min.) [6:10]
- 6. Playful Dance (5 Min.) [5:05]
- 7. Cool It Now! (9 Min.) [9:22]
- Menu
- Disc #1 -- Hemalayaa: Bollywood Dance Workouts
- Introduction
- Play All
- Workout 1
- Workout 2
- Workout 3
- Freestyle Dance Performance
- Music Options
- Music Only
- Music & Introduction
- Also From Acacia
- The Bollywood Dance Workout
- Dance of the Kama Sutra
- Power to the Peaceful Yoga
- Shiva Rea - Yoga Trance Dance
- Disc #2 -- Hemalayaa: Bollywood Dance Workouts
- Introduction
- Play All
- Select Workout
- Play All
- Warm Up
- Workout 1
- Workout 2
- Workout 3
- Workout 4
- Cool Down
- Bonus Features
- Bonus Classical Indian Dance, Odissi (7 Min.)
- Hemalayaa Biography
- Liberation Dance (6 Min.) From Yoga Trance Dance
- Samba Reggae (6 Min.) From Dance and Be Fit: Brazilian Body
- Music Options
- Music Only
- Music & Instruction
- Also From Acacia
- The Bollywood Dacne Workout
- Bollywood Burn
- Dance of the Kama Sutra
- Beautiful Belly
- Brazilian Body
- Latin Groove
- Credits
- Disc #3 -- Hemalayaa: Bollywood Dance Workouts
- Introduction
- Play Workout
- Chapter Index
- Bonus Performances
- Music Options
- Music Only
- Music & Instruction
- Also From Acacia
- Yoga for Young Bodies
- Shiva Rea: Yoga Trance Dance
- Duncan Wong: Awakening Level
- The Elaine Petrone Method
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