Madusa's Tae Kick Boxing Workout

  • Release Date:
    November 2nd, 1999
  • Runtime:
    1 hour 05 minutes
  • Studio:
    Simitar
  • UPC:
    082551769124
  • Production Year:
    1999
  • Chapters
    • Side #1 --
    • 0. Chapters
    • 1. Introduction: Health/Safety [10:20]
    • 2. Light Workout 22:30 [4:43]
    • 3. Intermediate Workout 31:00 [4:58]
    • 4. Advanced Workout 42:20 [4:07]
    • 5. Custom Workout [3:36]
    • 6. Spa Cuisine [5:39]
  • Menu
    • Side #1 --
    • Interactive Personal Trainer
    • Spa Cuisine
    • Warm-Up and Thermal Stretch
    • Aerobic I: Shuffle, Jab, Cross
    • Aerobic II: Jab, Cross, Front Kick
    • Aerobic III: Block, Punch-Kick Combination
    • Aerobic IV: Uppercut, Hook, Back Kick
    • Aerobic Cool-Down: Speed Bag, Uppercut
    • Abdominals
    • Stretch and Relaxation
    • Play Complete Program
    • Breakfast
    • Lunch
    • Dinner
    • Recipes
COMMENTS

Comments

Do you like Madusa's Tae Kick Boxing Workout?

AVG. RATING N/A NOT YET RATED
Rate This
!
No one has rated this Release yet.
  • User Lists0
  • Comments0
Not In Stock
Madagascar: Escape 2 Africa vs. Transformers: Dark of the Moon Madagascar: Escape 2 Africa vs. Transformers: Dark of the Moon